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TMhealth

From fitness and weight loss to specific ailments and general health concerns, TM's health tips have got you covered!

"I am not a self-righteous, religious zealot.  However, I do know in my heart that I am a living miracle, and that miracle is a gift from a loving and forgiving God. You don’t...
“I ended up on the streets, living out of a paper bag. No one could tolerate me, and all family and friends had long given up. I had hepatitis C and pneumonia. I was a shell of...
In Minneapolis there was a very intense outpatient program for addicted gamblers.  I attended four days a week, for three or four hours per night.  There was a small group of five...
I started to drink at an early age, stealing liquor from our home for weekends. Alcohol somehow gripped me in a way that led to more serious problems. At age sixteen, I was arre...
Since 1995, I have been completely clean of heroin. Avoiding drugs will be a lifelong challenge. My goal is to be someone that my son, Zachary will be proud of so that he will n...