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TMhealth

From fitness and weight loss to specific ailments and general health concerns, TM's health tips have got you covered!

Getting involved in a support group is definitely one of the important things to do in my opinion. I didn’t attend any support group events until ten years ago, when a friend ...
If I am going to deliver a speech, it is essential that my meds are on. I actually over-medicate myself before speaking. I also warm-up my voice because to public speak, I need mo...
You may feel that you need to describe Parkinson’s from A to Z and what they will expect over time—but children are often satisfied with just the here and now. For example, I expl...
Make sure you have a neurologist who knows Parkinson’s.  I also recommend that you have your neurologist review any prescribed medicine from other doctors so as to ensure that it ...
I had spent my whole career working in New York City as a litigator—a job that put me under intense pressure. It was typical for me to lie awake in the middle of the night w...
I went through two years of depression which was quite mind-bending. My voice was getting weaker, my thought process was slower. I would try to time the conversation to get in an...