Since 1995, I have been completely clean of heroin. Avoiding drugs will be a lifelong challenge. My goal is to be someone that my son, Zachary will be proud of so that he will n...
In March of 2000, I found out that I had lung cancer.  I was told that it had spread to the lymph nodes in my chest. The first days after I found out were the hardest because I wa...
I volunteer and enjoy helping children with spinal cord injuries by challenging them to do something and seeing them get to the next level. It is very rewarding to see a kid try...
Many over the counter drugs (OTCs) are just lower-dosage versions of prescription drugs. For instance, the OTC motion sickness treatment, Bonine, is identical to the prescription...
Do something -- anything -- active every day. If you go outside to get the mail, walk around the neighborhood for five minutes. When you get cabin fever at your desk, stretch your...
John Hiller was a professional baseball player for the Detroit Tigers. "By 1971, I weighed 215 pounds, which was for me about thirty pounds overweight, and was smoking two pac...
Parents are the frontline when it comes to giving the best possible care to the child. We give them clothes, food and shelter. But what if the child has a disorder like stuttering...
I had spent my whole career working in New York City as a litigator—a job that put me under intense pressure. It was typical for me to lie awake in the middle of the night w...
Don't think you must give up working when you receive Social Security Disability. You CAN work AND you can even get paid for it!. First find your Ticket to Work (you received ...