Living with a handicap can make everyday life inconvenient when just the little things that most of us take for granted are considered. And what are these little things? First of ...
Exercise is very important for those that have PD. It keeps you moving no matter how slow you are. It's much better than sitting and doing nothing. Don't let the disease take ov...
Most athletic drinks and protein shakes have a 2 to 1 carb to protein ratio.  So does chocolate milk.  In college and can't afford all those fancy drinks?  Pick up some 2% or skim...
If your baby is screaming when he or she is laying down but stops when you pick them up it could be an ear infection. When you pick your baby up the fluid in his or her ears dr...
Next time you go to the store buy whole wheat pastas and whole wheat bread. It is time for you to give up all that white stuff. We know it is bad for us. It is so much harder f...
This tip is good for women who recently starting take birth control. Birth control can cause some women to pick up around 5 lbs of water weight. To lose 5 lbs of water weight ...