I was in the RCMP for 25 years. In my earlier days, we tended to suppress the horrific incidents that we encountered. Nowadays they have proper critical incident therapy—but back ...
I ran the NY Marathon in 1994. By the time I got into Central Park and was near the finish line, I was tired and sore and my mind was saying it was OK to walk. Luckily I said to m...
I went through two years of depression which was quite mind-bending. My voice was getting weaker, my thought process was slower. I would try to time the conversation to get in an...
It took me 2 years to get the courage to go to my first support group meeting. At the time they were meeting at the local funeral home so the first thing I did when I got more in...