Constantly analyzing your pain instead of feeling it can lead to emotional disconnection. This pattern, called intellectualization, often develops as a coping response to stress or trauma. Orange Coast Psychiatry offers therapy that helps you balance logical thinking with emotional awareness, guiding you toward authentic self-understanding. Discover how mindful coping strategies can restore connection and mental clarity. Schedule a session at our Anaheim, CA clinic or call (714) 683-1472.
