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Healthy Bacon Sandwich


Who can resist a bacon sandwich in the

Who can resist a bacon sandwich in the morning? Not the healthiest breakfast but with this alternative take on it you could have one every day.

For a healthy and quick bacon sandwich try:

3 slices of turkey bacon (2% fat and 26 calories)
A cup of sliced mushrooms or onions (adds flavour without the fat)
2 slices of bread (preferably wholemeal)
Low fat oil spray

This recipe takes 5 minutes. The bacon requires 2 minutes grilled on each side and frying the mushroom takes roughly the same amount of time depending on how you like them done.