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Improve Your Grip Strength


One of the main reasons why big, muscular

One of the main reasons why big, muscular guys aren't usually good at rock climbing is because they don't have grip strength. If you want to get better at rock climbing, try doing finger exercises. There are different kinds of pull-up boards, which give you places to do pull-ups using one, two, or three fingers. If you want something easier, there are cheap finger strengtheners available in rock climbing and sporting stores.