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Before you start your #weight-loss #journey, weigh yourself.

Before you start your #weight-loss #journey, weigh yourself. Buy a #weight #scale, step on it and write down the number you get. It helps me a lot really !! <3

Source: http://www.thesuggested.com/the-suggested-way-to-fight-obesity-and-become-the-best-version-of-yourself/