Amino acids are chemical compounds that are the building blocks of protein.
Your body needs 20 different amino acids to grow and function properly. While all 20 of these are important for your health, only 9 are classified as essential (1Trusted Source).
These are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
Although your body can make nonessential amino acids, it cannot make essential amino acids, so you have to get them from your diet.
The best sources of essential amino acids are animal proteins such as meat, eggs, and poultry. However, some plant foods, such as the soy products edamame and tofu, contain all nine essential amino acids. This means they are “complete” sources of protein (2Trusted Source, 3Trusted Source).
After you eat protein, your body breaks it down into amino acids and then uses them for various processes.
Amino Acid supplements help fight the breakdown of muscle fibre and proteins in your body that happen during a cut. Whenever you enter a sustained period of caloric deficit, your body will enter a catabolic state, amino acid supplements are the best way to fight this.
At Melton Supps, we are proud to offer an incredible selection of the best amino acid supplements on the market today. These branched-chain amino acids are integral to keeping your muscles lean year round. They will ensure that even when you cut, you look jacked the entire way through. So get shredded without losing valuable muscle with our amazing deals on the best amino acid supplements online!