We’ve all been there: the racing heart, the "what-if" loops, and that feeling that you're just... surviving the day rather than leading it.
When anxiety takes the wheel, it doesn't just affect your mood—it affects your business, your relationships, and your sense of self. It keeps you stuck in survival mode, reacting to the world instead of moving through it with purpose.
3 Signs Your Inner Child is Handling Your Stress:
Analysis Paralysis: You’re overthinking every email or post until you're too frozen to click "send."
The "All-or-Nothing" Trap: Feeling like one tiny mistake means the whole day (or project) is a failure.
Constant Fatigue: You're physically exhausted because your brain has been running a marathon of worst-case scenarios since 8:00 AM.
The good news? You don’t have to stay in the passenger seat. At IGOTU CORP, we specialize in helping you move from survival mode to Emotional Self-Leadership. We provide the structured, identity-focused therapy you need to ground your "adult self" and take back control.
Whether it’s through CBT, trauma-informed care, or personalized anxiety therapy, we’ve got you.
For more info https://igotucorp.com/🤝