In our fast-paced world, self-care is a critical component of sustained performance and well-being. Often dismissed as mere pampering, a simple foot massage offers scientifically-backed benefits including stress reduction, improved circulation, pain relief, and enhanced sleep quality. This microblog explores how integrating this accessible practice can be a powerful tool for personal and professional resilience.
Read more here: https://bdnews55.com/2025/10/15/more-than-a-pamper-6-surprising-benefits-of-a-foot-massage/
