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Feel awful? Smile!


What it says on the tin. When you're

What it says on the tin. When you're feeling negativity inside, try to find something to smile about. Go the extra mile and be friendly to friends and family and strangers. Share something with someone or buy a gift. Don't think about yourself and your problems for a moment. Do the opposite of how you feel and you'll feel a little better if only for a little while.