The best way to kick a soccer ball is with the inside of your foot; the soft part of your instep makes the ball go farther, harder and straighter. Unfortunately, we naturally want...

Move in day is drawing near and crossing those I's and T's are important. Before you begin your new journey into college life make sure you know exactly were you stand with a sign...

The first few days of a new class is when you decide your "roll" in the classroom. This is for university students who have a relatively small classroom size where participation ...

Next week, at the sold-out SMCC Western Sponsorship Congress™ in Calgary, the 2012 Consumer Sponsorship Rankings (CSR 2012) highlights will be released. This proprietary subscript...

Stretch after taking a shower. Your muscles are already relaxed making it easier to stretch and you can make it a habit easily since most people shower fairly often.

Never become to comfortable with your success that you forget the struggle that got you there!

Planning a trip to see friends or family from far away seems like a great idea, until the planning begins. Getting everyone from point A to point B can be a huge undertaking. He...

The world’s first most advanced super charged lip plumper! It is the last non-invasive treatment before lip fillers! Powered and driven by three plumping ingredients and one pu...