I was in the RCMP for 25 years. In my earlier days, we tended to suppress the horrific incidents that we encountered. Nowadays they have proper critical incident therapy—but back ...
Exercise is very important for those that have PD. It keeps you moving no matter how slow you are. It's much better than sitting and doing nothing. Don't let the disease take ov...
We can all spot people who are phony.  Many of us have been in situations where we have had to 'seem interested' in something.  In sales, don't pretend--be yourself.  If you are m...
Writing tip: Figure out your character's motives. What do they want? Why? What's in it for them? A way to do this is to have a well developed backstory and for the character...
The fitness experts at Sparkpeople.com have some motivational and realistic advice for those of us who are interested in dieting, weight loss, and being fit. Read on! http://ww...
Don’t be afraid of adding spices such as garlic powder, cayenne pepper, basil, etc.  The more spices you add, the less salt you will need for a full flavor meal. Mallory's favorit...
A customary aspect of East Asian society is that many people do not dry their clothing in a traditional electric dryer. Instead, they air dry the clothes after they've been hand-w...
My main advice is to have fun with cooking and don't be afraid! Find flavors that you like and branch out from there.
I was born on May 8, 1940 in the Dnieper area of Ukraine to German parents. The Second World War came to our part of the country the same year. When the Germans were coming,...